Verywell Health on MSN
5 supplements to avoid mixing with protein powder
Medically reviewed by Kristie Reed, PharmD Protein powder can be a convenient way to boost your daily protein intake, but it ...
Verywell Health on MSN
What Happens to Your Cholesterol When You Add Whey Protein to Your Diet
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.
After concerns following an initial report last fall, Consumer Reports tested more protein powders for lead and has new ...
Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...
High-protein snacks are a quick fix for meeting daily protein targets, but they may come with hidden downsides. Lifestyle ...
Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...
Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...
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