Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...

Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the ...

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — protein. That’s according to a recent survey of 5,000 Americans, which looked at ...

WEST LAFAYETTE, Ind. — Elderly women could benefit from consuming 29 percent more protein than the current nutrition guidelines recommend, according to new research from Purdue University. "Our data ...