Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

A closer look at Nature's Own new Life Wheat + Protein loaf, including its nutrition highlights, carb and sugar differences, ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

A registered nutritionist shares five everyday foods you can add to meals you already love ...

New U.S. dietary guidelines urges people to double their daily intake of protein. Nutrition experts question the pro-protein push. Here's why.