Fitgurú on MSN
What really happens when you eat a protein bar every day, according to fitness and nutrition experts
From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...
Real Simple on MSN
We asked 3 registered dietitians to name the healthiest protein bar—they all picked the same brand
If you’re going to grab a protein bar, make sure it has these qualities.
What to know before you break out a block post-workout.
Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...
Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes,even cookie dough whiskey.
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