From time to time, everybody leaves a task lingering on their to-do list for a few hours — or days, or weeks — too long. Procrastination is a normal, near-universal phenomenon — which makes it all the ...
Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...
Clinical psychologist Nick Wignall is a productive procrastinator. At 5 am every morning, Wignall, 33, gets up, showers, and gets to his office in Albuquerque, New Mexico early. He writes blog ...
The reason we procrastinate may be more about confidence than perfectionism, a new study says. Contrary to popular belief, procrastinators generally aren't perfectionists; instead, they're more likely ...
Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task—usually to do something less important instead—is ...
Procrastination in society is getting worse and scientists are finally getting around to figuring out how and why. Too many tempting diversions are to blame, but more on that later. After 10 years of ...
There’s a famous saying that has made its way into meme status on T-shirts, coffee mugs and office decoration posters: “Procrastinators of the world, unite…tomorrow.” The inherent cheekiness of joking ...
Procrastination can be the thief of progress and success. It can also be the source of stress in the last-minute shuffle it creates, and it can rob you of a sense of esteem that comes from ...
Editor's note: This column is part of 'Why Do We?' — a weekly video series hosted by culture expert Martin Lindstrom that untangles unique quirks of human behavior. Click here for the full series page ...
Late holiday shoppers will soonbe rushing out to get the things they'd planned to buy way back in November, when they made those well-intentioned lists. And by New Year's, people will start thinking ...