Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
SEVEN NEWS. WELL, YOU MAY BE WORKING TO STICK TO YOUR 2025 GOALS RIGHT NOW, AND MAYBE ONE OF THEM IS EATING A HEALTHIER DIET. DOCTOR RAMOS SAYS CUTTING DOWN ON ULTRA PROCESSED FOODS IS A GOOD PLACE TO ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
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