Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

Some people celebrate the first grey hair and the first wrinkle, while others are horrified at the first signs of aging and ...

Phoenix heat is notorious for the harm it causes in the short-term, like heat stroke and heart problems. Just last year, temperatures there topped 90 degrees Fahrenheit for a record-breaking 188 days.

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...