Every runner goes into every workout hoping for the best. We all want to feel great and hit or even surpass our planned paces. The reality, however, is that you're likely to have a few workouts where ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Let's start with a bold statement: There are runners who only want to live life in the fast lane. And then there is the other kind of runner, who prefers to maintain a slower, steadier pace—even if it ...

Pro runners may seem like freaks of nature, gifted with talent and able to do things us mortals could never achieve. But, shockingly, they’re a lot like us, even if their marathon pace is faster than ...

Adherence to exercise over a long period of time is something to be proud of. Few people can sustain consistent workouts for months, let alone years. But for some reason, runners have an uncanny ...

Running marathons has become a the newest rage across India. But what kind of exercises do you need to do and which foods ...

June 5, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. When I'm marathon training, my schedule revolves around logging ...