Professional dancer Akira Armstrong had a pretty big idea in 2008 after enduring multiple unsuccessful casting calls. The plus-size Bronx, N.Y., native, who has been dancing since she was 8 years old, ...

Every year, the U.S. celebrates National Dance Day on the third Saturday in September. Created in 2010 by So You Think You Can Dance co-creator Nigel Lythgoe in partnership with the nonprofit American ...

When you think of a workout, you might picture lifting weights, running on a treadmill, or doing intense cardio sessions. But what if your workout could feel more like a party? That's exactly what ...