Beets are prone to staining, but you can avoid that entire ordeal with a few simple tricks next time you peel them. Here's ...
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
3 to 5 pounds fresh whole beets, about 3 inches in diameter, washed 2 cups granulated sugar 2 cups white vinegar 1. Place beets in large pot; cover with water. Cook 30 minutes or until fork-tender.
Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...
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