As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...
Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...
Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...
When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...
Survival World on MSN
Nine home defense handguns many seniors find easier to shoot, handle, and rely on in high stress moments
Image Credit: Survival World ...
BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...
As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.
STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...
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