On Saturday, Feb. 28 Lennox hosted the Second Annual Oriole Open Junior High Powerlifting meet. Fifty-eight lifters from ...
Centralia High School hosted its first ever powerlifting meet in the program's second season on Saturday, Feb. 28, at the Northwest Sports Hub. The Earned Not Given Classic included powerlifters from ...
Powerlifting Technique on MSN
What squat depth really means in competition, and why lifters argue about it
Squat depth is defined by hip crease and knee, but real judging comes down to a practical visual cue. Here’s how depth gets ...
What began as soccer conditioning has turned into passion for Killingly High School senior Sherrie Simoneau. Simoneau originally started lifting weights at Windham County Strength & Private Fitness in ...
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