4x Mr. Olympia swears by one forgotten exercise to build defined quads

Learn how to build the kind of definition that finally makes your quads pop.
Yahoo

Best Squat Variations to Build Full-Body Power and Muscle

You know that the humble squat is one of the best exercises there is for building lower-body strength—and you're probably already working them into your fitness routine pretty regularly. Good for you.
Fitgurú on MSN

Forget squats: 5 simple exercises to build powerful leg strength after 60

Traditional squats aren't the only way to forge resilient lower-body power; these joint-friendly alternatives offer faster ...
NewsBytes

Do these squat holds for lower body strength

African-inspired squat holds are a great way to boost your lower body strength. These exercises, inspired by traditional ...

If You Can Do This Many Squats Without Stopping After 50, Your Leg Strength Is Exceptional

How many squats after 50 is exceptional? A CSCS breaks down benchmarks, form cues, and leg-strength tips.
Business Insider

The squat is the best exercise for building muscle, according to world champion powerlifter Blaine Sumner

Squats are the best exercise for building muscle, world champion powerlifter Blaine Sumner told Insider. They're compound movements that engage multiple muscle groups. Sumner strength trains six days ...