Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Potassium is an essential nutrient that your body needs. It enables muscle contractions and regulates your heartbeat, and it helps regulate fluid balance, according to the National Institutes of ...

If you had to pick an example of a potassium-rich food, bananas would probably immediately jump to mind. But after rattling that off, you might find yourself grasping for other facts about that ...

Potassium is a mineral essential for brain, bone, and muscle health. Bananas are known for being high in potassium with 422mg per serving. Some foods higher in potassium include potatoes, adzuki beans ...

A new trial investigating high-normal serum potassium levels for people at high risk of ventricular arrhythmias delivered promising results. Compared to a control group, people with these elevated ...

Best potassium-rich foods: Include dried apricots, prunes and bananas in your diet plan (Image: Canva) Potassium helps regulate fluid, blood levels, and supports heart health. Top potassium-rich foods ...

Bananas are often the go-to fruit for potassium, but several other delicious options pack an even greater punch of this vital mineral. This article highlights five fruits that offer more potassium ...

People with certain conditions may be more likely to develop high potassium levels (hyperkalemia). Although these high levels may only last for a short time, some people will have high levels that do ...