Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school may help. MORE HEALTH Philly has become more inclusive to ...

Since the introduction of positive psychology by Professor Martin Seligman at the turn of the century there has been an explosion of research published, interventions designed and case studies ...

If we're to reach Martin Seligman's vision of 51 percent of the world flourishing by 2051, that 51 percent must include our ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Add Yahoo as a preferred source to see more of our stories on Google. Gratitude, kindness and optimistic thinking can help kids feel a bit better. Wipada Wipawin/iStock via Getty Images Plus Youth ...

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...