Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

#1 App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational ...

If you have not sung a song yet today, then try and change that, as singing is good for your health, enjoyable, and can relieve inner tension, say experts. "Singing in the shower even boosts ...

But there are other factors beyond BPMs that influence music's motivational power. In this post, I'll share some road-tested ways I've learned to ensure that my favorite motivational music stays fresh ...

A new study has found that you don't need a playlist of fast songs like the “Rocky” theme on repeat to be a faster runner. Fifteen male runners were asked to run three 5Ks over a span of several weeks ...

When I gave birth to my first-born, I listened to CDs of classical music in the hospital. I figured that music would help calm me and distract me from the pain. You might use music to distract ...

Visit any local running route or gym and you'll see people exercising with the help of little white gadgets. The rise in the popularity of super-slim iPods has seen more and more people turn to their ...