Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives. For some, it can be a temporary inconvenience; for others, it can become a ...
You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...
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A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
Physical therapy can improve ED symptoms.
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