A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Exercise has been proven to benefit health in countless ways, and new research has discovered that women may need even less physical activity than men to live longer. Women were found to reduce their ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Please provide your email address to receive an email when new articles are posted on . Data show women live longer than men when reporting similar amounts of moderate to vigorous physical activity.

When it comes physical activity and exercise, women appear to get a lot more out of it than men, at least when it comes to risk reduction, according to new research published this week. At equivalent ...

Please provide your email address to receive an email when new articles are posted on . Occupational physical activity increased heart disease risk in men compared with sedentary occupational activity ...

Correspondence to Edvard H Sagelv, School of Sport Sciences, Faculty of Health Sciences, UiT The Arctic University of Norway, Tromsø, Troms, Norway; edvard.h.sagelv{at}uit.no Objective Associations ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

A comprehensive 47-year study has revealed the precise age at which people hit their physical fitness peak and when decline ...

A fundamental flaw in male health behavior is an aversion to medical care. This is particularly evident in something as basic as a routine physical examination. When compared to women, men are less ...