In this captivating video, watch as David Benavidez hones his defensive skills, focusing on mastering the Philly Shell technique in preparation for his upcoming bout against Gvozdyk. Join us in his ...
Shakur Stevenson and all-time great Andre Ward mixed it up with some shadow boxing in a video released on social media. In the clip, Mr. Stevenson (24-0) adopts the classic “Philly shell” technique as ...
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