Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

Many people associate swimming pools with leisurely activities, such as floating. While it is definitely possible to relax, a pool is also a great place to work out. Exercising in water adds ...

Rather than forcing users to adapt to generic workouts when available, AbilityFix organizes its programming into five clearly ...

The water therapy has been very helpful." "Having our therapeutic pool and our two public exercise pools allow for a continuum of health care and self-management after formal physical therapy," Hulst ...