For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

Find out what a doctor has the say about the widely believed menstrual cycle syncing, and know what actually matters the most ...

A period that shows up two weeks ahead of schedule can feel like a red flag, but timing alone does not always signal trouble. Cycles shift for all kinds of reasons—some meaningful, some just part of ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

If you get a period, you may have noticed that your body feels…different…at various points in your monthly cycle. Some days, you might feel charged up and ready ...

Getting a period on time is a blessing, for every woman. A delayed period may not only cause physical distress, but often mental stress as well. You may have come across articles which mention how ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.