The Healthy @Reader's Digest on MSN

People whose toes can do this one thing might actually live longer, says a foot researcher

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
CNN

Strengthen your feet with a simple daily routine from a podiatrist

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
The New York Times

A 12-Minute Workout to Build Foot Strength

Five exercises a few times a week can make a big difference for how you walk and run. Credit... Supported by By Jen Murphy Much like how the network of muscles around the hips, pelvis and back act ...
The New York Times

For a Strong Body, You Need Strong Feet

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...