Is the One Punch Man workout worth doing? Or even more important to ask: is Saitama's workout possible? What about is it possible to do when you're a husband, father and homeowner like myself? The ...

A man from China completely changed his life by following the intense workout of Saitama, the hero from the Japanese manga series One-Punch Man, for 1,000 days straight. The routine sounds like ...

Following a successful 30-day challenge where he recreated the <a href="https://www.menshealth.com/fitness/a31134740/one-punch-man-workout-week-video/" id="3c5595cb ...

In addition to adopting Saitama's daily workout, Isaiah also cuts out junk food from his diet. "It's been brutal running 6.2 miles after doing all that, and especially after doing 100 squats, my legs ...