Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.

If you’ve been taking fish oil supplements for omega-3, you’d be surprised to know that it’s a secondary source of the ...

Omega 3 supplements have little or no effect on the risk of heart disease, stroke or death -- according to new research. Increased consumption of omega 3 fats is widely promoted globally because of a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to checking off all your dietary boxes, eating some sort of fish ...

Add Yahoo as a preferred source to see more of our stories on Google. If you looked in your medicine cabinet 10 or 20 years ago, you would have seen a prescription or two and maybe some ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Some studies suggest that vitamin D supplements may help reduce cancer pain and muscle pain, especially in people ...

New research suggests omega-3 fatty acid supplements may help improve outcomes in people with lupus. The study identified thresholds for two measurements – an Omega-3 Highly Unsaturated Fatty Acid ...

Add Yahoo as a preferred source to see more of our stories on Google. “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and ...