The 2025-2030 Dietary Guidelines for Americans reflect both consensus and divergence from the evidence.

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...

Mikeie Reiland is a staff writer for Education at Forbes Advisor. Before coming to Forbes Advisor, he wrote magazine journalism for publications like the Oxford American, Bitter Southerner, and Gravy.

Before college, I knew very little about nutrition and its significance. Over time, I came to see nutrition as the foundation of health, more than just what we eat but a powerful factor influencing ...

Personalized nutrition has made remarkable progress, moving from a concept to a tangible reality with significant potential to improve individual health and well-being. This innovative approach ...

Food and nutrition have been studied for centuries. Prior to the French Revolution scientists would write about their ideas as to how the food we ate was used in the body. However, not until the ...

Even in a world obsessed with fast food and hurried meals, the benefits of the traditional Bangladeshi way of cooking are ...