The American Heart Association (AHA) offers Life’s Essential 8™ for navigating care of your heart. The essentials include a section devoted to maintaining normal blood pressure, […] ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
New research suggests that even slightly high blood pressure in your 30s may raise the risk of a heart attack or stroke later in life. The study by University College London (UCL) of more than 450 ...
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...
As you get older, you may expect to feel a little slower. Climbing the stairs might leave you feeling winded. Yard work takes ...
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