Energy vampires and fire hazards are the real nighttime scaries.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The point? Your bedtime vibe should fit your zodiac energy, not some boring Pinterest board checklist.

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - We all know that taking care of our skin is important. But, what are we supposed to be doing at night, so that we can wake up with great skin? Glitter and ...

What you do leading up to bedtime may influence your sleep quality and, in turn, your daily experience with migraine. Getting a good night’s sleep is an essential part of managing migraine. But what ...

I'm a certified sleep science coach who has tested over 50 mattresses. Whether it’s intentional or not, you likely already have a regular bedtime routine. Perhaps it involves brushing your teeth, ...

A good night's sleep is more powerful than you think. That's why many high achievers commit to a regular evening routine. We've rounded up information about the nighttime habits of successful people ...

Parvaneh Rafaeloff, MD is a physician for Le Jolie Medi Spa.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A good night's sleep is more powerful than you think. That's why many high achievers commit to a regular ...