Heart pounding, I sit bolt upright in bed, flushed, sweaty and utterly panicked. My brain has snatched me from a nightmare — a dream so alarming I wake up. I’ve only had one or two such night terrors, ...

Forbes contributors publish independent expert analyses and insights. Simon is a Los Angeles-based journalist who covers film and TV. "At the time, my agents and the people around me were hoping that ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

We don't really understand why we dream. It's something scientists have been baffled by for decades. However, researchers may have found a simple way to stop nightmares. A 2022 study, which focused on ...