A new study of firefighters suggests that insomnia and nightmares may increase the risk of depression by impairing the ability to access and leverage emotion regulation strategies effectively. Results ...
"Scared to death" might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of premature death, according to a new study ...
"Scared to death" might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of premature death, according to a new study ...
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This late-night indulgence is now linked to nightmares and poor sleep
Your late-night snack could be sabotaging your sleep.
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