A new study of firefighters suggests that insomnia and nightmares may increase the risk of depression by impairing the ability to access and leverage emotion regulation strategies effectively. Results ...
"Scared to death" might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of premature death, according to a new study ...
"Scared to death" might not be just a saying, as far as nightmares are concerned. People who have frequent nightmares appear to have a tripled risk of premature death, according to a new study ...
Your late-night snack could be sabotaging your sleep.