The reason we need a separate cream for PM use versus AM, comes down to our body’s natural process when we nod off for the night. “When we sleep, the body goes into restoration mode and that includes ...

There are many possible causes of hot or burning feet. Nerve damage, or neuropathy, is the most common cause of hot feet. Peripheral neuropathy can affect your legs and feet, causing burning, tingling ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Several things can cause a person’s feet to ache at night, including some lifestyle factors and certain medical conditions. However, a range of accessible treatments can help relieve the pain. There ...