Are you looking for a resolution for the rest of this year? Well, I have got you covered. Here are some ideas for New Year’s ...

Oftentimes, in the mental wellness sphere, it can feel like there are a multitude of healthy behaviors we are supposed to practice. This seems to reach a zenith as we consider New Year's resolutions.

How often have we heard that sentence in the past few weeks? January is always a time for New Year's resolutions. The new calendar year feels like a fresh start, and, although some might argue New ...

Millions are made every year and most will be broken by the time the year ends. They’re New Year’s resolutions: our promises to ourselves to be better this year than we were during the last one.

Have you made a New Year’s resolution? Have you made a FUN resolution? Mary and Pat want your ideas for having a better 2026, and discuss whether it’s better to take things seriously or keep it light.

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the easiest. “Just go out the front door and get moving. I mean, taking a walk ...

SHREVEPORT, La. (KSLA) - As the world celebrates another new year, many see Jan. 1 as an opportunity to start fresh and make changes. KSLA spoke to locals about what New Year’s resolutions mean to ...