A quote is a concise and memorable line or phrase of wisdom crafted to inspire reflection or action. Inspirational quotes are generally said by influential figures or published in poetry writings.

Motivation is also a key factor when it comes to keeping up with New Year’s resolutions. “Motivation is driven by three core ...

Add Yahoo as a preferred source to see more of our stories on Google. CHICOPEE, Mass. (WWLP) – It’s New Year’s Eve, and many have started thinking about their resolutions for next year. The start of ...

If you’re still looking for New Year’s resolution inspiration to get healthy, cardiologists have some guidance worth paying attention to. Rather than pushing extreme goals that tend to fizzle out by ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

CHICOPEE, Mass. (WWLP) – It’s New Year’s Eve, and many have started thinking about their resolutions for next year. The start of the new year means the perfect opportunity to launch new habits and ...