Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

False-colour positron emission tomography (PET) scan highlighting limbic areas in a human brain. A receptor for the inhibitory neurotransmitter GABA is visualised here in regions of the brain ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

The human brain contains nearly 86 billion neurons, constantly exchanging messages like an immense social media network, but neurons do not work alone – glial cells, neurotransmitters, receptors, and ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

A new doctoral dissertation shows that gambling disorder is linked to brain networks involved in self-control and brain reward functions. By combining several brain imaging methods, the research ...