Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, from mouth tape to side sleeping. But do simple, at-home snoring treatments ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

Sleep apnea is increasingly common in India, yet few seek help. Factors like pollution and urban stress worsen sleep quality, leading to serious health risks.

I'm a certified sleep science coach who has tested over 50 mattresses. In an effort to reclaim access to his bedroom at night after being kicked out for excessive snoring, Lloyd Ecker eventually ...

A lot of people think that snoring is only a minor inconvenience, and/or due to a lack of sleep, nasal congestion, or ...