In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

I used to love New Year’s Day. It felt like the only opportunity to press reset, shake off my past self and hit the ground running with my new year’s resolutions. It was a time of self-improvement and ...

Recently I read an article about New Year’s resolutions and how long before they’re forgotten. The list of the most popular ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

Happy new year! May your 2026 be an improvement over your 2025, whether or not your 2025 was a good year or not. And if you got married, had a kid, and got a promotion last year, well you probably ...

What’s a good New Year’s resolution for 2026? I’ve been thinking I might start smoking. Seems like it’d be a good year for that. —Judy in Buffalo, N.Y. I’d like to dedicate this column to the memory ...

I came into the new year extremely ambitious. I was going to get rid of my old habits, build healthy ones, and, just overall, ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in an extra hour of piano practice a week. I asked other CEOs to share their ...