Your go-to cup of coffee may do more than pep you up in the morning — it could help you to age more comfortably. That’s the main takeaway from a new study, which found a link between drinking coffee ...

Your daily cup of coffee might do more than just wake you up in the morning; it could also play a role in how comfortably you age. Recent research has revealed a fascinating connection between daily ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

In a recent population-based study published in the journal Frontiers in Nutrition, researchers in China investigated the relationship between coffee and caffeine intake and skeletal muscle mass among ...