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Boxing workouts: How pugilism helps in muscle building and overall fitness
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
The young boxing champion from Dysart in central Queensland has already won more medals she can safely put around her neck, and says she's proud her success has elevated boxing's popularity in her ...
If you look at its history, boxing has always been a fluid, ever-changing beast. Over time its rings have changed, its gloves have changed, its rules have changed, its weight classes have changed, and ...
COMPETITION. PRACTICING PUNCHES, PREPARING TO COMPETE ON A NATIONAL STAGE. EACH TIME 17 YEAR OLD THOMAS BUNN, THE THIRD, STEPS FOOT IN THE RING, HE’S ONE STEP CLOSER TO HIS CHILDHOOD DREAM. I STARTED ...
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