Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or ...

You can experience foot cramps due to causes including too-tight shoes and overexertion. But foot cramps can also occur with certain health conditions. Foot cramps are caused by an uncomfortable, ...

Running in minimalist shoes can increase leg and foot muscle volume. In a recent study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School, running in minimalist ...

We've all heard lots (perhaps too much) about the importance of core stability, provided by the network of muscles around the hips, pelvis and back. An interesting paper in this month's British ...

Foot care is essential for runners, and one common nuisance many of us face is foot cramps either during or after runs. Sometimes it involves the arch of our feet or our toes. No matter where the ...

The global wellness and home-therapy market continues to expand as consumers seek practical, technology-driven solutions designed for everyday physical comfort. Within this evolving landscape, ...

The foot has a complicated anatomical structure with many parts, all of which have specific functions. Due to this complex structure, there are many conditions that can affect feet. The structure of ...

Running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation program, say researchers in a new report. In a recent study conducted by The ...