Here’s what a neurologist had to say about a recent study.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. | Neuroscience ...
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute ...
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