Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

If you’ve ever wondered what separates Army recruits from Navy sailors, or why Marine drill instructors seem permanently powered by caffeine and righteous fury, you’re in luck. America’s armed forces ...