For years, fiber has been typecast as the nutrient that keeps digestion moving and cholesterol in check. Now a growing body of research is reframing it as one of the most powerful, and most overlooked ...

Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, like Alzheimer's disease. Could certain foods and dietary patterns help ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Breaking this habit is delicious (and good for your brain).

As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...

Maternal nutrition, from pregnancy through the first two years of life, provides the essential building blocks for a baby's ...