Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...
Hosted on MSN
Women’s Menstrual Cycles May Have Once Been Synced With The Moon, But Artificial Light Has Disrupted That
It was once a commonly held belief that women's menstrual cycles were linked to the moon's cycles, a theory that researchers from Julius-Maximilians-Universität Würzburg (JMU) think is highly likely.
Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.
If you get a period, you may have noticed that your body feels…different…at various points in your monthly cycle. Some days, you might feel charged up and ready ...
"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...
While at times painful and inconvenient, a woman’s menstrual cycle is ultimately something to celebrate. It’s a sign her body is fertile and aligned, and a time to retreat inward and offer her body ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback