Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

Turning 50 requires eating smarter, not giving up flavor. For men, this means focusing on specific foods for health and ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

Research shows even popular “healthy” diets can backfire on men’s hormone balance. What you eat can be an ally or saboteur when it comes to your health, but the difference isn’t always so cut and dry.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the Start TODAY monthly challenge also ...

You are what you eat — especially if you're trying to get pregnant. But as a recent TikTok points out, the burden of fertility shouldn't fall solely on women; male partners play a role as well. "Men ...