If you've noticed shifts in your cycle or unexpected physical changes, it could be perimenopause.

Misinformation around menopause is still frustratingly common—among both doctors and patients. We asked experts why you ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.

It’s hard to predict when you’ll reach menopause, how symptoms will affect you, and how long they’ll last, but your genes and ...

Perimenopause can hit in your 40s, bringing hormone shifts and sleepless nights. Nurse Practitioner Val Carlson offers insights on managing symptoms through lifestyle and hormone therapy.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Some symptoms of menopause and hypothyroidism overlap, ...

CLEVELAND, Ohio (May 28, 2025)—The menopause transition can take a physical as well as a mental and emotional toll on many women. A new study suggests that emotions such as anger, irritability, and ...

If you’re feeling scattered, forgetful, and foggy, then it might be time to investigate.

But menopause can bring its own significant challenges to sleep. In order to protect your health, keep your performance sharp, and maintain your quality of life and relationships, it’s essential for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t directly cause early menopause. Stress can ...