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How exercise can improve your brain health
A growing body of research suggests exercise can be beneficial for cognitive health.
A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with booster sessions was associated with a significantly ...
Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory. Studies indicate that aerobic exercise can enhance your ability to retain ...
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Scientists Say This Is the Only Brain Game in a 20-Year Study That Lowered Dementia Risk by 25%
It’s easy to add to your routine, too.
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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