When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

May 27, 2010 — The tumor necrosis factor (TNF)–α inhibitor adalimumab may be helpful as adjunct treatment of sciatica, according to the results of a multicenter, randomized, double-blind, ...

The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, improving flexibility and range of motion, and potentially relieving ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches miss the mark, but there's one powerful yoga pose that can transform your ...

UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...

Actor Abhay Deol has revealed undergoing stem cell therapy in South Korea to treat chronic knee pain and sciatica caused by a ...

Actor Abhay Deol recently underwent stem cell therapy and hailed it for using body's own cells to promote healing. He had been struggling with knee pain and sciatica for a long time.