Chewing gum may seem like a simple habit—something to freshen your breath or keep your mouth busy—but it actually offers several surprising health benefits. When chosen wisely and enjoyed in ...

Chewing gum packages line, the shelves next to check-out counters and our local street vendors so it's easy to get your favourite flavour of a pellet into your mouth without being mindful of its ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health benefits. Below, experts share more reasons why adding raw ginger to your ...

Feeling sluggish or stressed? Popping a piece of gum might help you refocus on the task at hand — at least, that’s what some candy companies want you to believe. According to the Associated Press, ...

In a surprising twist on the connection between oral activity and brain health, a new study suggests that the simple act of chewing moderately hard materials—such as wood—could offer benefits beyond ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Chewing gum can not only be a delicious treat, but also benefit the brain. Research shows that chewing can improve attention and reduce stress levels, although scientists still do not agree on the ...

It may sound too good to be true: One simple, science-backed remedy for anxiety is chewing gum. (And, no, I don't work for a gum company!) Chewing gum is generally good for your health, if you stick ...

Chewing gum packages line the shelves next to check-out counters and our local street vendors so it's easy to get your favourite flavour of a pellet into your mouth without being mindful of its ...

Here’s a juicy thought to chomp on. What if the simple act of chewing gum helped you keep your weight down, reduce stress, improve focus — or all three? Sure, a cynic might reply, just as eating pizza ...