Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half marathon. Beginner runners—or those who are new to racing—can sign up for a ...

Our team has logged lots of miles and has rounded up the best marathon shoes for beginners that are comfortable, reliable, and built to carry you across that finish line. And the best news, we aren’t ...