If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale. Share ...