If you eat well at mealtimes but still crash between meals, this simple, protein-rich snack could be the missing link.

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

Many people who make New Year’s resolutions set a goal of getting healthier in the new year! Women are more likely than men ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — When Claire Paré was a ...